jamie oliver eggplant parmesan

Jamie Oliver's eggplant parmesan is an Italian classic that's been given a modern twist by the world-renowned chef. The dish is made with layers of eggplant that are coated in a light, crispy batter and then topped with a rich, flavorful sauce. It's a delicious and easy dish that can be prepared in just minutes.

Eggplant Parmesan is an incredibly versatile dish. It can be served as a main course or as a side dish with pasta or salad. It is also ideal for vegetarians, as it is made with eggplant rather than meat. Jamie Oliver's version is especially tasty, as it includes a creamy tomato sauce, mozzarella cheese, and fresh basil leaves.

Ingredients

To make Jamie Oliver's eggplant parmesan, you will need the following ingredients:

2 large eggplants
2 cups of plain flour
2 eggs
2 tablespoons of olive oil
1 teaspoon of salt
1/2 cup of Parmesan cheese, grated
1/2 cup of mozzarella cheese, grated
1/2 cup of tomato sauce
2 tablespoons of fresh basil leaves, chopped
2 tablespoons of fresh parsley leaves, chopped

Instructions

To make Jamie Oliver's eggplant parmesan, follow these simple instructions:

Preheat the oven to 375 degrees Fahrenheit.
Cut the eggplants into 1/4-inch thick slices and place them on a baking sheet.
In a shallow bowl, whisk together the flour, eggs, olive oil, and salt.
Dip each eggplant slice in the egg mixture and place it on a baking sheet lined with parchment paper.
Bake the eggplant slices for 20 minutes.
Remove the eggplant slices from the oven and top each one with a spoonful of tomato sauce, Parmesan cheese, and mozzarella cheese.
Bake the eggplant slices for another 10 minutes, or until the cheese has melted.
Sprinkle the chopped basil and parsley leaves over the top of the eggplant slices and serve.

Tips and Tricks

When making eggplant parmesan, there are a few tips and tricks to keep in mind:

For a crispier batter, use a beer batter instead of a plain flour batter.
For a spicier dish, add some red pepper flakes to the tomato sauce.
For a cheesier dish, use a combination of mozzarella and Parmesan cheeses.
For a healthier version, use olive oil instead of butter.

Nutritional Information

One serving of Jamie Oliver's eggplant parmesan contains approximately:

Calories: 250
Fat: 14 grams
Carbohydrates: 20 grams
Protein: 10 grams
Fiber: 4 grams

Frequently Asked Questions

What is Jamie Oliver's eggplant parmesan?

How long does it take to make Jamie Oliver's eggplant parmesan?

Jamie Oliver's eggplant parmesan can be prepared in just minutes. It takes about 30 minutes to prepare and bake the dish.

What ingredients are needed to make Jamie Oliver's eggplant parmesan?

To make Jamie Oliver's eggplant parmesan, you will need the following ingredients: 2 large eggplants, 2 cups of plain flour, 2 eggs, 2 tablespoons of olive oil, 1 teaspoon of salt, 1/2 cup of Parmesan cheese, 1/2 cup of mozzarella cheese, 1/2 cup of tomato sauce, 2 tablespoons of fresh basil leaves, and 2 tablespoons of fresh parsley leaves.

What tips and tricks should I keep in mind when making Jamie Oliver's eggplant parmesan?

When making eggplant parmesan, there are a few tips and tricks to keep in mind: For a crispier batter, use a beer batter instead of a plain flour batter. For a spicier dish, add some red pepper flakes to the tomato sauce. For a cheesier dish, use a combination of mozzarella and Parmesan cheeses. For a healthier version, use olive oil instead of butter.

What is the nutritional information for Jamie Oliver's eggplant parmesan?

One serving of Jamie Oliver's eggplant parmesan contains approximately 250 calories, 14 grams of fat, 20 grams of carbohydrates, 10 grams of protein, and 4 grams of fiber.